life

Spit Out and Churned Out By The Relentless March Of Time, I Keep Trying To Fight Back

~ ChanAtkins ~ 3 Comments

How focusing on moments made Monday mornings a little sweeter..

(Originally posted on Medium)

Image by Bruno from Pixabay

I think our awareness of time really starts when we enter education. I remember sitting in a classroom and staring at the clock willing it to move. When finally it was home time I’d feel elated, but before I knew it, my mother would be saying it was time for bed. And then there was the Sunday night dread… School again tomorrow! Really, already?

Friday night was wonderful. Saturday was great but slightly marred by the knowing that Sunday quickly followed and Sunday kind of sucked because it was the day before Monday. Me and my son were talking about this the other day. He is ten and often expresses sentiments that echo my own relationship with time.

For instance, he often claims that the weekend went too fast, and he is starting to notice that in general, time moves too quickly. He said this about the summer holiday, for example. ‘Today went really quick, this week is over already? It’s nearly time to go back to school!’ His panic echoed my own. It’s not fair, we both wanted to say — slow it all down, please!

I often wish time as we know it had not been invented. We are slaves to the clock and the passing of time whether we like it or not. It’s like a big doom-filled timer hanging over us – reminding you that you are always one step closer to death. Your time is always running out. You are always fighting against time. You always wish you had more of it.

Lack of time causes much stress and resentment. As a writer I never feel I have enough time to write. I always grab what I can and make the most of it but would I like endless time to write? Yes, of course! But life and human made constraints get in the way.

We have invented a world that counts us down in seconds, minutes and hours. We cannot look away. We are glued to it.

As much as I want to ignore time and not be ruled by it I cannot. I have to set an alarm to make sure we get up in time to be ready for the school run. I have to keep an eye on the time when I walk my dogs so that I am back on the laptop in time for Zoom calls. I have to watch the time to know when to pick my son up, when to cook dinner, when it’s time for bed.

Time, time, time. It owns us.

We all want to slow it down, but why? Because of death and not knowing for sure what comes after that. We worry, what if this is the one and only life I get? I’ve got to live it, fill it, appreciate it, make the most of it, but what if I’m not? It panics us. We want to slow it down because ultimately we are not okay with dying.

I resent it and I’m constantly looking for ways to change it only to realise that it’s impossible. Or is it?

Is there a way to slow it down? I’m always wondering this. I have an urge to try an experiment. I want to exist in a timeless weekend. I want to turn off all devices and make sure I cannot check the time at all, not once. I want to eat only when I am hungry and move when I feel restless and write when I feel creative and rest when I am tired. I want to do it and see if it feels faster or slower as I have a sneaking suspicion that watching the clock all the time is one of the things that makes it go faster.

Perhaps loving and enjoying life makes it feel faster. We all know that time slows down when we are bored or unhappy. Those afternoons sat at school watching the clock for the home time bell used to go on forever…

And why is it that as we grow older, time goes even faster? I sometimes feel I exist on a hamster wheel that just keeps me spinning around forever. I get churned out every Monday morning to the start of a new week, then suddenly it’s the end of the day, then suddenly it’s morning again, then suddenly it’s the end of the week.

It’s what everyone says all the time. Doesn’t it go fast? How is it nearly Christmas again? Didn’t the summer fly by?

Is there anything we can do to slow time down or make friends with it?

I think so. And being a writer really helps…

Let’s take Monday morning. No one wants it. No one loves it. It’s a very sad and unloved day of the week, but is it really so bad? Sometimes we have to embrace the unwanted and the unloved and look at it in a different way.

I am trying hard to make friends with Monday. I am trying to give it some love, after all, is Friday really the great fun pal it makes itself out to be? I think not when it all too suddenly spits you into Saturday with Sunday on the horizon!

This Monday morning I woke up in a good mood. Despite recent ups and downs, I surprised myself by waking up with a smile. The night before I tucked myself into my own dream world as usual and tried something new. I talked to myself in my head (I know I sound crazy…) about the niceness of tomorrow. I walked my way through the little bits of Monday that would be nice.

It started with my breakfast of oats with a swirl of chocolate spread mixed in. I smiled thinking about it. I know I am very easily pleased but I was looking forward to it. Other nice things were my time on my own before everyone wakes up and playing this little town building game I have on my iPad before reading a bit of news. The next niceness was waking my son up because one of our dogs always has to be involved and always makes it funny in some way. The next niceness was remembering that we bought the Blur Live At Wembley CD yesterday and me and my music mad son could enjoy listening to more of it on the drive to school.

I focused on these nice things more as they came up because I had tucked myself into sleep thinking about them. Then I started to notice more of them. It was Monday morning all right and there was something dark and menacing about it. Dark skies promised more rain and it felt like the sun had barely risen. The landscape looked haunted and beautiful. I smiled. There is beauty in darkness. There is beauty in a dark Monday morning.

I’m not sure if it slowed time down but it made me feel less of a slave to it and I carried it on for the rest of Monday. The niceness of my lovely Zoom group children, the niceness of eating the leftover focaccia bread we bought yesterday, the niceness of another dog walk under moody skies, the niceness of writing ideas filling my head, and eventually us all gathering back at home to eat dinner and talk about our days before another day ends.

And I feel lucky… I am alive. I had another Monday. I woke up. I lived and breathed and thought and felt and dreamed and noticed and experienced…. Yes time passed but that was because I lived. And one day I will be close to dying and I’ll look back and think well, that went fast but I did my best with it, I saw it for what it was and I tried to soak up and experience every moment, even the bad ones, and I didn’t wish it away and I paused as often as I could to think how amazing it was to have had a life.

Wow, if you think about it, it really is a beautiful thing to be alive…

As for now, I’ll end the day with the ultimate reward, writing. Then in bed once more, I’ll talk to myself about my stories, replay and plan scenes, listen to the characters talk and figure out plot holes and then I’ll think ahead about the niceness of Tuesdays…

In conclusion, I’ll let you know if I ever do my timeless experiment but I do wonder if living without time, having endless time would actually be some kind of hell?

The Joy Of Staying Childish

~ ChanAtkins ~ 9 Comments

Confession: I never feel like I’m a proper adult.

I’m sure I’m not the only one. In fact, I know I’m not because this is a regular topic of conversation between me and my husband. We constantly look around at other adults and discern that we are not like them. They are indeed proper adults and we certainly are not.

I’m not sure we want to be. No, probably not.

I was never the kid who wanted to grow up in a hurry and I don’t think my husband was either. I think if he could have stayed a lanky kid playing football until it was too dark to see, he would have. And if I could have stayed a bookish kid reading and writing in her bedroom, I would. Oh that’s still me!

I don’t understand people who want to be adults. I don’t understand people who are adults. I find them really hard to talk to. Most adults I come across are really, really into small talk. Small talk about cars, mortgages, interest rates, remodelling their houses, shit like that. Shit I don’t give a shit about. I never know what to say in reply. I usually have to try and not laugh.

Image by StockSnap from Pixabay (I love this photo. I feel like this will be us in the future)

I’m a giggler. And its getting worse. The older I get the more I want to giggle at everything. The slightest thing can set me off and my family know exactly how to get me going and make me choke on my tea. I’m not sure giggling with other adults happens much though? They all seem so serious. Or cheerful, about mortgages and new cars. I don’t get it.

Me and my husband just pretend at being adults. We both have jobs, though mine is one where I get to be silly with kids who love writing as much as me! My husband makes his job more fun by deliberately confusing customers or spouting random political opinions at them in a cheery manner.

As I type this I am laughing at a group chat we have on the go. I’ve got tears running down my face and my eyes sting. They don’t care though – they just make me laugh more. Sometimes I think they’re trying to kill me. My husband and I drove back from Wales yesterday after dropping our eldest back at University. I think we laughed the whole way back. At ourselves, at other people, at everything.

We look at other adults, other parents and then we look at each other, eyebrows raised.

We don’t mean to be mean, but we just don’t understand them, we just can’t gel with them. We both try hard not to get snared by anyone on the school run. Our tactics are similar. Stay in the car until the last possible minute, rush in, grab child, make no eye contact, rush back to car, phew! We don’t have a lot but we look at other people and feel glad we are not them.

Our response to life is to take the piss out of it. Our reaction to this dying world is to poke fun and laugh until we cry. No one will ever listen to us anyway, even though we know we are right about everything.

When I see a hill, I want to roll down it. When I see a tree, I want to climb it. When I see rocks, I want to jump from one to the next. I’m glad these silly childish urges have never faded. I hope they never do.

How to adult?

No clue.

It’s just not in our genes.

But my question to you today, is this. Do you feel like an adult? Do you ‘adult’ well? Does society accept and recognise you as a fully functioning adult person? Or are you like us? Do you still feel the same inside as you always did? Do you look in the mirror and find it hard to reconcile your ageing face with the childish nature inside of you?

I hope so. It’s much more fun this way.

If You Could Turn Back Time…

~ ChanAtkins ~ Leave a comment

I’m curious. If you could turn back time, first of all, would you? Second, when would you go back to and why?

I think I’ve always been a nostalgic sort of person. It’s not that I look back at the past through rose tinted glasses, it’s just that I’m ruled by my emotions, and all it takes is one song, or smell, or random memory out of nowhere and I’m transported back to a part of my life that is now over, or different. Maybe it’s just hard trying to come to grips with how fast life goes. It goes faster as you get older, right? I think we could all agree on that. I was talking about this with one of my kids the other day and we decided that the reason summer seemed to last forever when you were little was because you had no concept of time. For my youngest child, every day lasts a lifetime, whereas for my oldest child, her life is lived against the clock just like mine. As we age we are increasingly ruled by time and schedule. We have to do things by a certain time or on a certain day, and for this reason, we are far more aware of time passing. So it feels faster.

This got me thinking about time and schedules and life in general (it doesn’t take much to set me off…) and it got me wondering, if I could turn back time and go back to any point in my life, not for good, but just to enjoy it again, soak it up, experience it one more time, what part would it be?

It came to me instantly. If I could go back, just for a while, I would go back to when I was a young mum and my two eldest children were a baby and a toddler. And the reason is because life was so unbelievably simple and carefree at that time.

I had my first daughter at 24 and nineteen months later her sister was born. Looking after my daughters was my job, my full time job, my only job. I had started some of the training that would eventually lead to me qualifying as a childminder when my eldest was three years old, but back then, at one point, they were my only job, my only responsibility. They were my world.

And what a simple, sweet time it was. I’m not sure I realised it at the time but I do know I was happy. I had wanted to be a mum for a long time and felt like all my dreams had come true. I had these beautiful little girls and my entire life was looking after them, keeping them happy, having fun. I didn’t drive back then, so I walked everywhere pushing my double buggy with pride. I look back and I can see my face smiling. I remember strangers saying the predictable; ‘havn’t you got your hands full?’ and I would always say no, not really, it’s fine, I love it.

There aren’t always that many positive narratives about motherhood. Mostly, you hear horror stories of pregnancy, birth, ruined bodies, sleepless nights, dirty nappies and temper tantrums. Obviously, that’s all part of it, but I remember being surprised by how much fun it was, how much I enjoyed being with these two tiny humans.

Our lives back then were so simple. No nursery or school or work, so our days were our own. We did not have to be anywhere by a certain time. We did not have to pick anyone up or drive anyone about. It was just me and them and days to fill with fun. Good times. The best of times. And that is not to say that going on to have my two gorgeous sons was not as good. In many ways, my sons have always been easier than my girls! But because I qualified as a childminder before my third child came along, life was different. The eldest started school, the next nursery, and my son had to fit into this very scheduled life, of work and school run and dashing here and there. Same for my next son. Life is tiring. Often it is stressful. Often I start a day wishing for it to be over. I look forward to Friday and think about it as the week marches on. Sometimes there is not enough time to breathe or think. Sometimes I am horribly aware of how fast I am hurtling towards cold, final death. Sometimes I look in the mirror and do not recognise the tired eyes and fine lines staring back at me.

Back then, I was so young. So hopeful, so happy, so vibrant. I had my two longed for children and we could do anything we wanted. Life was an adventure, not a chore. I also actually liked my body. Having my daughters had shook me clear of the eating problems I had lived with for so long. For once, I was proud of my body, for growing, nurturing and feeding my babies. I was young enough to bounce back quickly after birth. I felt slim and young and attractive. The opposite to how I feel now!

So, that’s mine. If I could turn back time that is where I would go back to, just for a little while. Not that I would trade or change my life now. I wouldn’t. I just realise now how much more complicated and tiring it is. I would go back and spend some time in my young, slim body, cuddling my two tiny girls, who were the only people I had to please and who were so very pleased with every little thing I did. Simple times.

What about you? If you could turn back time just for a bit, where would you head back to and why? I would love to know.

Writing, Running, Habit and Obsession

~ ChanAtkins ~ 4 Comments

I was once a fat kid obsessed with writing. Back then, real life was just about tolerable if I had my imaginary one to escape to. For I had discovered a magical and powerful thing. Writing could do anything. Writing could take me anywhere. And I was in control. I could have whatever fun I wanted; invent new friends adventures, create whole worlds if I wanted to. If I look back now I can see that need for control was a big factor. A shy fat kid in the middle of a dysfunctional family does not have much control, if any. A shy fat kid at school has even less. But in writing? The shy fat kid can do whatever the hell she wants, because she owns this! It’s liberating, I can tell you. And for many, many years after that, writing was my addiction and my obsession.

I’d endure school and then run home after, up to my room to write. I’d carry notebooks everywhere so that given the chance I could vanish into another world and write. I’d write past my bedtime and first thing in the morning.

Writing was all I ever wanted to do and anything else was just an annoyance and a distraction. Including exercise. I hated PE as a kid. I was chubby and awkward and shy and despised having people watch me fail at something. At least with other subjects at school you can thrive or fail in private, but PE is kind of cruel because your failures are obvious for all to see.

Chubby kids who like reading and writing and being alone shun exercise for obvious reasons and in return what happens? Yep, they get chubbier. Which makes them even less likely to exercise in front of anyone and even more likely to hide in their room with a notebook and pen for as long as they can get away with. What you have is a vicious circle that as a child, you have no idea how to break out from.

And self-loathing builds and builds. I’m not sure what finally made me embrace exercise. With no money, I was limited for choice, so running seemed the best option. I’d always hated running! Though to be honest, it was more the thought of anyone seeing me that was the problem. The estate I grew up on had a horseshoe sized ‘green’ enveloping one side of it. I could access this from the back gate and run around the backs of the houses in a loop. I think I set myself a goal of three times a week but when I started to notice the results, I soon upped that to daily. And I developed a habit, much like my writing one, that benefited my mental health as well as my physical.

They say that to form a habit you must do something every day for 30 days. What started as a habit with running soon became an obsession that I started to view the same way I viewed writing. I had to do it. If I didn’t do it, I didn’t feel good. It would ruin my day. I felt like bad things would happen. I’d lost a lot of weight, between that and some very silly eating habits at the time that haunted me into adulthood, and I really, really, really did not want to risk ever putting that weight back on. I’d been fat and life had been hell. I never ever wanted to be that girl again.

I sometimes wonder where I would have ended up had I not become a mother at the age of 24. I think my obsession with running and my growing fear of food would have got worse. I think I would have carried on writing and possibly would have got published a lot sooner than I did. I don’t think I would ever have let either of my obsessions go.

But motherhood changed everything and rightly so. I was now amazed at my body and in awe of what it had done. When one little girl became two, I had my hands full at a young age, and I also knew that I shouldered a huge responsibility here. I did not want my problems with food and weight and body image rubbing off on them. Writing fell by the wayside. Hard to believe that now, but it really did. I was far too exhausted, overwhelmed and obsessed with my new life as a mother. I was in love and there just wasn’t the time or the energy.

Over the next decade, I had a third child and I sporadically forced myself to run and write. I tried and failed and tried and failed to develop those habits again. I told myself I did not have the time or the energy for either. I told myself I was wary of getting obsessed with them both again, because that wouldn’t be good for my children. And this all went well for a while. I was too busy to consider anything else.

Writing came back to me, or I came back to writing, I’m never sure which way around it was, in the summer of 2011. My then youngest child was due to start school that September and at the time there was no plan to have any more. I suddenly felt horribly afraid and set adrift. I didn’t want him to go to school as not only was I losing my last baby, I was losing the identity I had spent the last decade carving out. Chantelle, the mother.

I hadn’t forgotten about the old me…I just didn’t think she was relevant anymore. I still remember the moment my writing whooshed back into my head, and it was kind of blunt, terrible and painful. I was reading a book and the young character in it reminded me of a character I had created and believed in when I was just 12. I’d written and rewritten his story many times over the years…could I do it again? Could I write again? Was I a writer? As a child and teen that was all I had identified as, but it had been gone so long, did I have any right to try to reclaim it?

I started writing again after finishing the book that had reminded me of my long lost character. I was so embarrassed at first, I wrote in a notepad and hid it if anyone walked in the room. I didn’t dare tell anyone what I was up to because I was suffering badly from imposter syndrome! And I wrote every day, without fail and that built the habit back up and the habit soon became an obsession again. It devoured me. I started writing every evening without fail and any other spare moment I had. I started this crazy, up and down writing and publishing journey and the arrival of a fourth child did nothing to slow me down and I have not looked back. I could never, ever stop writing now. I still can’t believe I let it go for so long…

“Don’t bend; don’t water it down; don’t try to make it logical; don’t edit your own soul according to the fashion. Rather, follow your most intense obsessions mercilessly.”

— Franz Kafka

But what about running? Could I claim that obsession back too and was it healthy or sensible to even try? Over the last year or so I’ve noticed major fluctuations in my mood which I am now blaming on the perimenopause. If you’ve not heard of the perimenopause, don’t worry, neither had I, and I will be blogging about this another day. In short simple terms, its the period of time before the actual menopause and women start suffering from a variety of symptoms that for a while, they probably won’t attribute to anything other than life stress.

I don’t want to go into it too much in this post but the way I had been feeling for no real reason, was very, very similar to how I felt as a teenager. That intensity of mood and emotion that can shift at the slightest thing. Intrusive thoughts about how rubbish I am, cruel thoughts about how pointless my life is. Lovely stuff like that. Incredible anger. Deep sadness. And most of all? Just wanting to be alone. The worrying thing was the effect on my mental health, particularly before I did some research and found out about the perimenopause. I was feeling horrible, to put it mildly. I was crying a lot for no reason. I was focusing on body image more than I had done in a very long time, and given my past issues, this was not a good thing.

One night I was sat writing and crying when I suddenly felt the most powerful urge to move. To get up and run. It was like my mind telling me to get the hell out of there and move. It seemed stupid and my other mind tried to talk me out of it. I was too tired, it was nearly dark and so on. But I ignored that one and I did it.

Now, what normally happens with me and running since I became a mother almost 17 years ago, is I can keep it up for a bit and aim for 3 times a week, not be too hard on myself etc, but that’s not enough to build a habit. Inevitably I miss a few, and that turns into missing a few weeks and the weeks turn into months, just like what used to happen with writing.

This time? I have decided to run every single day without excuses. I do have the time. It’s 20 minutes usually. I have managed to stick at this for over a week now and the difference in my mood is astounding. I have not felt down, sad or angry once this week. I have felt more energetic, more motivated, more rational than I have in a long time. I feel proud of myself too. And we’re not very good at that are we? But I am proud of myself. It feels good. It feels right.

We all know that exercise is good for our mental health, and most of us know that writing is also good for it. Very good, I’d argue. If I can manage to hold onto both of these habits (yet try to stop them becoming obsessions) then I will be very happy indeed and heading in the right direction. I just might be able to get through this perimenopause thing unscathed and have the energy and mind power to deal with the actual menopause!