Ways To Beat January Gloom

I’ve always hated January. To me, it’s the Monday morning of all the months. And that first Monday back to work and school in January has always been something I’ve dreaded. I love the festive period and it always seems to arrive just when we need it most. The Autumn has stretched into Winter, Summer seems like it never happened, and the days are short, dark and cold. We are all tired and grumpy and need a break and Christmas arrives just in time to provide just that. This Christmas was just how I wanted it. My eldest came back from University (the first time we have seen her since September!) and I had two weeks off from all my writing clubs. I made sure everything was ticked off my endless to-do-list just before school broke up, and that meant I could totally relax over the two week holiday. It was everything I hoped it would be. Slow, lazy, snuggly and warm. We shared lazy days lounging around, snuggling under blankets or drinking hot chocolate in front of a roaring fire. We had the most beautiful Christmas tree and by Christmas Eve, there was an exciting mountain of gifts piled up under it. It all went smoothly, including the dinner with my mum, and visiting various relatives. But at the back of my mind was always the grumbling dread that January was on its way.

It’s just such a bleak and depressing month. Spring feels a million miles away, Summer a distant dream. There is little to look forward to apart from dark mornings and worsening weather. I always get that intense ‘back-to-school’ feeling towards the end of December. Don’t get me wrong, I love my job. I am very fortunate to have a writing-related job and I come out of each of my writing clubs smiling, because it really is a joy. But life is pretty hectic and enjoying a break is something I am loathe to say goodbye to. Our normal lives consist of so much driving around in order to get everyone to their job, school or college, and then picked up again, not to mention other activities such as Beavers. Monday to Wednesday is crazy with no time to breathe, but I am lucky enough to have Thursdays and Fridays free. It gives me two days to catch up on all the admin and preparation that goes with my job and maybe fit in some gardening or writing if I am really organised!

This year, I decided to try and pre-empt my usual January depression. I don’t like wishing time away and I hate the feeling that everything is flat and bleak. I decided to rail against it and started thinking of ways I could enter January with a more positive mind-set. It’s not been easy but here is a list of the things I am trying to focus on to get through this Monday of a month!

Image by Moni Mckein from Pixabay
  • Plan my goals for 2022 – I do this every year and it really helps me feel a bit more excited about January. I write a list of ten writing and non-writing related goals and then at the end of the year I read them again and write another post about how the reality panned out. It’s quite exciting to get them written down and gives me a kick up the backside to get going!
  • Sort out my seed tin – Another little thing that just cheers me up once the Christmas tree has come down. I sort out my seed tin, add any new packets, label envelopes and so on. It reminds me that I can start planting a few things now and that always cheers me up!
  • Start planting what I can – so far I have planted garlic, leeks and onions. There is plenty more to do and I will try and get a bit done throughout the month. This always feels like quiet rebellion. Sod you, January, I am making plans for Summer! It gives me hope to plant new things. It makes me smile.
  • Tidy up the vegetable patch – It gets a bit neglected in the winter months, but I made myself go out there the other day and I was surprised that so much is still going. I picked some onions, leeks and spring onions and noticed kale, carrots and cabbages all still thriving! I was quite delighted to realise I had kept the patch going through the winter! I weeded a fair bit and tidied up, but there is plenty more to do and I aim to get out there as much as I can this month.
  • Embrace the beauty of Winter – I don’t hate Winter, I just hate January. So I try to remind myself how lucky I am to experience the change of seasons. I enjoy watching the same landscapes alter throughout the year and right now everything is cold, hard and coated in sparkling frost. The birds are singing though and daffodils are pushing up through the frozen ground. Even the bare trees have a certain stark beauty at this time of year. I just need to remind myself to appreciate it before it all changes and softens for Spring.
  • Embrace the slower rhythm of short, dark days – Everyone loves the summer with its long, hazy days and the added freedom this brings. Winter forces us all inside and its dark when we wake up and dark before dinner time. In the summer, we run around more, we pack more in, we go out more and have trips and activities. There is less of this in the Winter but that’s not a bad thing. I’m going to enjoy the slower pace, curl up under a blanket and read more books. I’ve devoured so many over Christmas, it’s been wonderful. Winter is a time for hunkering down, keeping warm and slowing down.
  • Book a holiday – We last had a family holiday in October 2020. It was a holiday postponed from April 2020 when we were in lockdown. We had hoped to book something else for the summer or even for the October of 2021, but prices were sky high! Instead, we filled our summer with free and cheap days out. However, prices for the kind of holidays we can afford (Haven caravan parks around the UK!) have gone down again and as we received some money for Christmas, we decided to book something for the summer holiday. The very last week in August, which feels like an eternity away, but it will soon be here. I booked it just a few days after Christmas and it really cheered me up.
  • Nature watching – me and my youngest are quite into bird watching lately. I’m glad he shares my joy when we spot something unusual or observe the playful habits of native birds. We also look out for deer, foxes, weasels, stoats and herons and are lucky enough to see most each week where we live. It reminds me that life goes on, and January is just a word I really shouldn’t give much power to!
  • Plan for next Christmas – This is something that cheers me up too. I normally start my Christmas shopping in January. I start a new list in my Christmas notepad and write down everyone’s names and start thinking about next year. I’ll pick up odd things or order something if I get a good idea and it keeps me smiling.

After all that, I really do feel better about facing January. There is lots to look forward to and before I know it, it will soon be February!

How do you feel about January? Is it a month you dread or welcome? What do you do to cheer yourself up when Christmas is over and Summer is so far away? Feel free to comment and share!

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